What is the ZUMBA® program ?
The ZUMBA® programme is a latin inspired, dance fitness class that incorporates latin and international music and dance moves. A ZUMBA® class otherwise known as a ZUMBA® fitness party combines fast and slow rythms that tone and sculpt the body using an aerobic/fitness approach to achieve a unique blended balance of cardio and muscle toning effects. Is the ZUMBA® program right for me ? Dancers and non dancers alike immidiately and easily master a ZUMBA® class because previous dance expirience is not necessary. A ZUMBA® class creates a party atmosphere . The ZUMBA® program is about getting fit and having fun.  It's a blast ! The ZUMBA® program is excercise in disguise-participants have a blast and don't even realise they are exercising. It's different ! The music, the steps, the moves, the class the atmosphere, no other excercise can be compared to a ZUMBA® fitness party It's easy ! The programs basic steps formula make it easy for anyone from any background or any fitness level to start the program right away. It's effective ! The ZUMBA® program is a cardio based workout with components of resistance/sculpting training to tone the entire body and achieve any desired fitness goals. BELOW A TYPICAL WARM UP IN A ZUMBA CLASS. PLEASE VISIT OUR CHANNEL ON YOUTUBE TO SEE MORE VIDEOS. THIS WAS TAKEN AFTER THE ROUTINE HAS ONLY BEEN USED A FEW TIMES, SEE HOW ALL THE LADIES FOLLOW BEAUTIFULLY. EVEN BEGINNERS QUICKLY AND EASILY MASTER THE ZUMBA ROUTINES WITH STYLE !
ZUMBA DEMONSTRATION AT MOJACAR SPORTS HALL INOGORATION ! ZUMBA IS NOT JUST FOR THE LADIES ! Rachel Medi Is an official licensed member of THE
ZUMBA®, ZUMBA FITNESS® and the Zumba Fitness Logo are registered trademarks of Zumba Fitness, LLC, used under license. All written text and images on this site are owned by zumbaspain.com and may not be reproduced without permission.
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This video was filmed , January 2013, a massive thank you to those ladies who took part. The ladies only ran through this reggaeton fusion a handful of times on the run up to shoot, I think you will agree they all look great. This video really is proof of how well non trained dancers can pick up routines quickly and easily in a zumba class and get a great workout at the same time. ZUMBA FITNESS AT IS BEST ! FAST AND FURIOUS ROUTINE, HERE YOU SEE ZUMBA AT ITS PEAK. BOOTY SHAKING, HIP SWINGING, FEET STOMPING FUN....Burning the calories like crazy and loving it.
Zumba Bollywood style one of my favorite rhythms, it always gets everyone smiling.
The dance craze otherwise known as a ZUMBA® party, rapidly taking over the world of fitness. Has arrived in Spain.
THE CLASSES ARE JUMPING AND WHEREVER YOU ARE ON THE COSTA DEL SOL WE HAVE SAVED A PLACE AT THE PARTY FOR YOU, SO DON'T DELAY COME AND JOIN US TODAY AT THE HOTTEST, SEXIEST CLASS ON THE PARTY COAST OF SPAIN ! UNIQUE DANCE MOVES, HOT INTERNATIONAL TUNES ZUMBA® ! ''The ZUMBA program is fun, energetic and sexy. You don't have to worry about getting it wrong. Just listen to the music, follow the teachers lead and move your body. And most importantly have FUN !''
SALSA, MERENGUE, REGGAETON,CALYPSO,AFRICANO, BOLLYWOOD AND MORE COME AND JOIN THE FUN AND DANCE YOURSELF FIT ! Thanks to everyone who has been attending classes and spreading the word. ZUMBA® FEVER HAS HIT SPAIN
for further details AND CLASSES visit the find a class page I JUST HAD TO POST UP THIS VIDEO. CHECK OUT OUR NEW EXHILARATE DVD COLLECTION. VISIT OUR STORE PAGE TO ORDER TODAY !
DITCH THE WORKOUT AND COME JOIN THE PARTY™ YOU CAN BURN 500 - 1200 CALORIES IN AN HOUR WITHOUT REALISING YOU WERE EXERCISING A ZUMBA® class is for everyone, men and women, young and not so young. Try it once and you'll be hooked ! The ZUMBA® program is not like regular exercise programs most of which are great and really can help you loose weight if you stick to them, but due to the monotomy of most excerise regimes the participants become bored and don't stick at it long enough to see results. You will not see that in a ZUMBA® class our participants LOVE coming to class and have a great time then they see a difference in their bodies and they keep coming back.   
To find out more about Zumba and purchase zumba dvd's and merchandise you can visit our ZUMBA family home
www.zumba.com
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